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Recovery starts important to acknowledge that you are not struggling with this struggle alone. {Helpis accessible and it exists.{
- Please never hesitate to ask for a professional.
- Friends and family can offer support
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If you're seeking help for mental health or substance use issues, the SAMHSA National Helpline is a helpful resource. Available 24/7, this free service connects you with trained counselors who can give direction and referrals to community-based treatment programs. Whether you're struggling a mental health situation or simply desire knowledge, the SAMHSA National Helpline is ready to aid you find the tools you require.
The Crisis Text Line
If you are facing a challenging moment, know that you are not alone.
Crisis Text Line provides free, confidential support via text message 24/7. Simply text check here HOME to 741741 to talk with a trained crisis counselor. They are there to hear you without judgment and offer support during difficult times. Crisis Text Line is a valuable resource for anyone experiencing difficulties.
Tackling your Obstacles
Remember that there are secure and approved ways to resolve your problems. Don't let difficulties overwhelm you. There are always solutions available to help you thrive through challenging situations.